Weekly Rapids Update

Dear Parents,
WELCOME to the first week of morning practice. As you can see the coaches are also adjusting to the new schedule, but don’t worry practices will start to run more smoothly as we all figure it out.
I will be sending out a weekly email with reminders and information about events, practices, or anything else you all need to know about. Here are a few things to think about for this week:

1.) Practice- We know that peoples schedules fluctuate, but to make practice run as smoothly as possible try and stick to the assigned times below. If you have talked to me personally about a different schedule, don’t worry-

13 and up 6:45-8:45
Age 9-12 7:15-8:45
Age 8 and under 7:45- 8:45
Please remember that you are responsible for your child until they are supposed to get in the water. We encourage swimmers to come early and stretch before swimming but please do not let them get in the pool. It becomes way to chaotic for the coach.

And PLEASE bring your goggles and cap to practice!!!!!!!!!!!

2.) A T- Shirt order information sheet will be placed in your box on this week so be looking for it.
3.) Swim suits can be purchased at Kiefer Swim Shop in Plano. Remember our suit color is solid royal blue, and be sure to have them put the Rapids logo on the suit. You can also take your own suit and the logo can be added for a fee.
4.) YMCA Campers- The coaches now know that you all need to get out a few minutes early to be on time to camp. After you change be sure that you come back outside and sit under the covered area so that we know when you are leaving and can take you where you need to go.
5.)Results from last weekends meet will be sent out and I will update them as soon as possible.
6.) MEET ENTRIES- Be sure to fill out your meet entries page and turn it in to my file in the box BY WEDNESDAY”S PRACTICE. If you don’t get it in on time you may not be able to swim in the meet this Saturday.
Remember you have to swim in at least 2 meets if you want to be eligible for the Lone Star Championship meet.


Thanks to everyone for the great meet on Saturday. It was coach Stacey’s and my first meet with you guys and we are looking forward to more. Have a good week. Email your questions. Thank you,

The coaches

Coppell Meet Entries

# 1 Girls 11-12 100 Free
Samantha Costigan (11) 2:11.16Y

# 3 Girls 13-14 100 Free
Hannah Moss (14) 1:11.69Y
Kayla Stafford (14) 1:12.24Y

# 4 Boys 13-14 100 Free
Ryan Rutosky (14) NT

# 5 Girls 15-21 100 Free
Brittany Hamaker (16) 1:08.73Y
Hannah Patterson (15) 1:11.42Y

# 7 Girls 11-12 50 Back
Katie Presz (11) 51.17Y
Samantha Costigan (11) 1:01.20Y

# 9 Girls 13-14 50 Back
Hannah Moss (14) 36.10Y
Kayla Stafford (14) 38.57Y

# 10 Boys 13-14 50 Back
Ryan Rutosky (14) NT

# 11 Girls 15-21 50 Back
Brittany Hamaker (16) 35.61Y
Hannah Patterson (15) 35.97Y

# 13 Girls 11-12 50 Fly
Samantha Costigan (11) 1:00.47Y

# 15 Girls 13-14 50 Fly
Kayla Stafford (14) 36.55Y

# 19 Girls 11-12 50 Free
Katie Presz (11) 46.02Y

# 21 Girls 13-14 50 Free
Hannah Moss (14) 30.35Y

# 22 Boys 13-14 50 Free
Ryan Rutosky (14) NT

# 23 Girls 15-21 50 Free
Hannah Patterson (15) 32.12Y

# 25 Girls 11-12 50 Breast
Katie Presz (11) 52.09Y

# 37 Girls 6 & Under 50 Free
Macie Hamaker (6) 1:50.22Y

# 38 Boys 6 & Under 50 Free
Drew Moss (6) NT

# 39 Girls 7-8 50 Free
Sophia Falies (7) 56.21Y
Hannah Kmak (8) 59.70Y
Hannah Hamaker (8) 1:00.00Y

# 40 Boys 7-8 50 Free
Sam Moss (8) NT
Eli Tracy (8) NT

# 41 Girls 9-10 100 Free
Hannah Dunlap (10) 1:29.57Y
Hailey Falies (10) 1:35.33Y
Kelsey Stafford (10) 1:38.12Y

# 42 Boys 9-10 100 Free
Miles Donihoo (9) 2:50.28Y

# 43 Girls 6 & Under 25 Back
Macie Hamaker (6) 44.92Y

# 44 Boys 6 & Under 25 Back
Nicholas Costigan (5) NT
Nicholas Plese (6) NT
Joseph Presz (5) NT

# 45 Girls 7-8 50 Back
Kate Hickerson (8) 1:05.05Y
Hannah Hamaker (8) 1:11.67Y
Sophia Falies (7) 1:25.42Y
Jillian Costigan (8) 1:49.20Y

# 46 Boys 7-8 50 Back
Eli Tracy (8) NT

# 47 Girls 9-10 50 Back
Ryann Heim (10) 44.36Y
Kelsey Stafford (10) 46.36Y
Bayli Bush (9) 1:23.44Y

# 48 Boys 9-10 50 Back
Andrew Plese (10) 44.93Y
Brenner Fody (9) 55.23Y
Miles Donihoo (9) 1:08.81Y

# 49 Girls 8 & Under 25 Fly
Hannah Kmak (8) 37.19Y
Jillian Costigan (8) NT

# 51 Girls 9-10 50 Fly
Kelsey Stafford (10) 43.38Y
Ryann Heim (10) 53.81Y
Stella Gresham (9) 1:13.87Y

# 52 Boys 9-10 50 Fly
Brenner Fody (9) 1:23.25Y

# 53 Girls 6 & Under 25 Free
Macie Hamaker (6) 49.02Y

# 54 Boys 6 & Under 25 Free
Nicholas Costigan (5) NT
Drew Moss (6) NT
Nicholas Plese (6) NT
Joseph Presz (5) NT

# 55 Girls 7-8 25 Free
Carly Presz (8) 21.92Y
Kate Hickerson (8) 27.57Y

# 56 Boys 7-8 25 Free
Sam Moss (8) NT
Eli Tracy (8) NT
Samuel Wood (7) NT

# 57 Girls 9-10 50 Free
Stella Gresham (9) 52.25Y
Bayli Bush (9) 59.68Y

# 58 Boys 9-10 50 Free
Miles Donihoo (9) 56.20Y

# 59 Girls 8 & Under 25 Breast
Carly Presz (8) 31.27Y
Hannah Kmak (8) 32.26Y
Kate Hickerson (8) 34.42Y
Hannah Hamaker (8) 35.18Y
Sophia Falies (7) 38.22Y
Jillian Costigan (8) NT

# 60 Boys 8 & Under 25 Breast
Samuel Wood (7) NT

# 61 Girls 9-10 50 Breast
Hannah Dunlap (10) 49.75Y
Ryann Heim (10) 50.46Y
Hailey Falies (10) 51.67Y
Stella Gresham (9) 1:24.77Y

# 62 Boys 9-10 50 Breast
Andrew Plese (10) 53.52Y

# 63 Girls 8 & Under 100 IM
Carly Presz (8) 2:17.06Y

# 65 Girls 9-10 100 IM
Hailey Falies (10) 1:45.89Y
Hannah Dunlap (10) NT

# 66 Boys 9-10 100 IM
Andrew Plese (10) 1:42.38Y
Brenner Fody (9) 2:19.99Y

COPPELL MEET ENTRY DEADLINE

Meet Entries for the June 6th Coppell YMCA Sprint Meet are due Wednesday morning. If you are unable to attend practice tonight just swing by the YMCA and get a form from Nick E. and fill it out.