League Champs

We are now officially in championship meet mode. With League Champs this weekend and state right around the corner, we have to make sure we are on our A game. This means resting in the shade between each event and eating HEALTHY snacks immediately after every race. Also, preparing yourself mentally for your upcoming race and concentrating during your race. Once your swimmer is finished racing, help them concentrate on their next race. If they have a bad race, make sure they forget about it and move on. Parents, make sure you are helping your swimmers get the best race every time!

MOST IMPORTANTLY: Swimmers must check in with a coach BEFORE every race to get strategy/encouragment and AFTER every race to tell us their time. Please encourage them to ask their time keeper their time after racing.

YOU MUST CHECK OUT WITH COACH JESSICA OR COACH RYAN BEFORE YOU LEAVE!! This is crucial as you may be in a relay and not even know it.